Insight 2 Health
Yoga with Angela Renee!
Nutrition with Lucienne Olson!
Life Coaching with Adero Riser Cobb!
Kinetic Therapy (Movement) with Ayanna Rakhu!
I2H XV Registration is Closed!!
Next Session: 02/11/2019 @ 6am
NEW!!! 6:00am & 5:30pm Sessions at ME&I Fitness
Insight2Health is now offering evening sessions at the brand new fitness and performance center located in the Thor Construction Building (Plymouth & Penn)
In this challenge, you have an amazing team of certified professionals to help you be successful!!!
The Insight-2- Health Fitness Challenge is a fun, yet challenging, program designed to promote measurable and long-lasting health and lifestyle outcomes in program participants. The objective is to introduce lifestyle changes that are sustainable.
The Insight-2- Health Fitness Challenge addresses the obesity epidemic in Twin Cities urban communities. For a 10-week period, participants engage in rigorous workouts led by Noir Elite Fitness and guided yoga sessions led by Angela Renee. The discourse on nutrition is led by Lucienne Olson.